Hibiscus Tea recipe
Hibiscus tea recipe - a revitalizing and delicious herbal drink that can be consumed hot or cold. This wonderfully refreshing floral tea is fairly simple and easy to make with few ingredients.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Beverages, Drinks
Cuisine: Indian
Diet: Vegetarian
Servings: 2 cups
Calories: 24kcal
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
- 2 large Dried hibiscus petals
- 2 cups Water
- 1 inch Ginger washed, peeled and chopped
- 2 Teaspoons Honey
On medium heat, place water, ginger in a saucepan and bring it to rolling boil. Turn off the heat.
2 cups Water
Now add dried hibiscus petals, ginger and steep for 5 minutes or more if you want intense flavour.
2 large Dried hibiscus petals, 1 inch Ginger
Pour hot hibiscus tea it in a glass, mix in honey and enjoy.
2 Teaspoons Honey
You can swap in maple syrup, coconut sugar or any healthy sweetener for honey.
You can leave out ginger if you don't like a spicy touch to your tea.
Adjust honey depending on how sweet you prefer your tea to be.
Steep hibiscus petals longer for strong and intense flavour.
** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.
Calories: 24kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 0.1mg