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+ servings
white bowl of veg fried rice placed on a marble along with manchurian behind it.
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5 from 11 votes

Corn Fried Rice

Corn Fried Rice Recipe is simple and easy to prepare dish. This fried rice is loaded with vegetables and vitamins. Sweetcorn lends the unique sweet aroma to this recipe. 
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: rice, Rice & Bread
Cuisine: Indo Chinese
Diet: Gluten Free, Vegan, Vegetarian
Servings: 3 People
Calories: 950kcal

Ingredients

1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml

  • 4 Tablespoon Oil
  • 3 Cups Rice cooked
  • 1 Cup Sweetcorn Kernels boiled
  • ¼ Cup Onion finely chopped
  • ¼ Cup Cabbage finely chopped
  • Cup Carrot finely chopped
  • ½ cup Green Pepper finely chopped
  • ¼ cup Spring Onion chopped
  • Salt as required
  • 1 tablespoon Vinegar
  • 1 teaspoon Soy Sauce
  • 1 teaspoon Black Pepper Powder
  • ½ teaspoon White Pepper Powder

Instructions

  • Heat 4 tablespoon oil in a pan on medium-high flame.
    4 Tablespoon Oil
  • Add chopped onions and cabbage, saute for a minute or until cabbage is half done.
    ¼ Cup Onion, ¼ Cup Cabbage
  • Now add chopped carrot, pepper, saute for a minute or until vegetables are half done.
    ⅓ Cup Carrot, ½ cup Green Pepper
  • Reduce the flame, add cooked rice, boiled sweet corn kernels, salt, white pepper powder, black pepper powder and mix well carefully. Make sure not to break the rice grains. Cook for 2-3 minutes or until rice is hot.
    3 Cups Rice, 1 Cup Sweetcorn Kernels, Salt, ½ teaspoon White Pepper Powder, 1 teaspoon Black Pepper Powder
  • Finally add vinegar, soya sauce, spring onion and mix well.
    1 tablespoon Vinegar, 1 teaspoon Soy Sauce, ¼ cup Spring Onion
  • Serve piping hot mildly spiced Corn Fried Rice with any Indo-Chinese starters

Video

Notes

Allow cooked rice to cool down to room temperature before using in this recipe.
Make sure not to break the rice grains while mixing.
Do not cook vegetables until they are soft, fried rice tastes best when vegetables are just 50 - 60% cooked.
 
   

Nutrition

Calories: 950kcal | Carbohydrates: 171g | Protein: 17g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Sodium: 145mg | Potassium: 525mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2801IU | Vitamin C: 30mg | Calcium: 79mg | Iron: 2mg